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This book is a gift for yourself or anyone who may be struggling with stress at work, overwhelm, frustration, lack of inspiration, burn-out, or problems with difficult colleagues. Eve Nguyen is an accredited Naturopath who shares her insights on creating calm at work in an engaging manner that will inspire you to make changes and reap the benefits! Inspired by her own struggles with workplace stress, Eve employed various methods to find calm and was motivated to share them with others. She shares practical methods to create calm and also includes information about how food can promote a positive mood, increase mental clarity and decrease stress. Reviews: “Create Calm at Work Create Calm in Life is an insightful book which will help you to unlock the secrets to overcoming the issues of unhealthy stress in the workplace. It is packed with information and advice aimed specifically at creating harmony in your world and improving your life.” - Naomi Holtring, Master of Dispute Resolution, UTS Law Facility (Distinctions) & Managing Partner – InterMEDIATE Dispute Management “I cannot talk highly enough of the gift we have been given by Eve Nguyen. The content is presented in an accessible, very easy to read format, that feels like we are receiving the advice of a wise, knowledgeable close friend. Create Calm at Work Create Calm in Life has become my go-to book for learning how to deal more effectively with stress and how to work sustainably and take care of myself. It should be compulsory reading for anyone who works and wants to get the best out of life.” - Kathy Divine, Author “If you’re ready for a positive transformation in your work and in your life, you’ll love Create Calm at Work by Eve Nguyen. Weaving instructive real-life examples with a fascinating variety of practical exercises and universal spiritual principles, this inspiring book provides the steps you can take every day to raise your consciousness and your experience to a higher and happier level. Learn to create a work environment, starting from the inside, that brings out the best in you and others. Highly recommended! - Will Tuttle, Ph.D, educator, pianist, composer and former Zen monk, is author of the acclaimed best-seller The World Peace Diet, and a recipient of the Courage of Conscience Award.
- Sales Rank: #5295416 in Books
- Published on: 2014-10-04
- Original language: English
- Dimensions: 8.50" h x .40" w x 5.50" l,
- Binding: Paperback
- 176 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
The book helped me a lot, I learnt to ...
By kian
The book helped me a lot, I learnt to look at every thing holistically and face them with peace and calm and also to offer peace and calm to everyone around me and come across with.
Thanks the writer Evangeline George and amazon for publishing it.
0 of 0 people found the following review helpful.
It really works.
By Richard D
Very good book. Helps you to learn the secrets of managing stress, and how to remain calm. I feel better already :-) .
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